A pair of kidneys that create urine by filtering waste from the blood make up the urinary tract. Each kidney has a pair of skinny tubes called ureters that drain the urine into the bladder, where it is stored until it is expelled from the body through the urethra. Frequently, germs that cause infections enter the urinary tract through the genitalia, going up the urinary tract from the urethra to the bladder and then through the ureters to the kidneys. A kidney infection can cause major problems and irreversible kidney damage if it is not treated in a timely manner. Antibiotics are frequently suggested as a treatment for infection. You can also assist recovery by using certain natural therapies to lessen the symptoms.
- Apple cider vinegar
One of the key ingredients in apple cider vinegar, malic acid, has antibacterial effects. In addition, vinegar’s pH of 3 is so acidic that it prevents bacteria from proliferating. Consuming this product will therefore help you get rid of kidney infections. Drink a glass of water with 2 tablespoons of apple cider vinegar in it twice daily.
- Garlic
Another herb with a reputation for having a natural antibacterial effect is this one. Garlic, which also contains allicin, has an anti-inflammatory impact, making it a potent treatment for kidney infections. As soon as the illness starts to clear up, make it a point to ingest roughly 3 cloves of raw garlic daily.
- Parsley
The detoxifying properties of parsley are excellent. It aids in clearing the kidneys of the bacterial metabolites that accumulate when kidney infections are present. When eating fresh food, which is when parsley is most helpful, add a little washed and finely chopped parsley to it. As an alternative, you could also mix a little chopped parsley with boiling water, let it simmer for five minutes, and then drain the liquid to get parsley juice, which you could drink twice or three times per day.
- Water
Increased urine production is aided by drinking lots of water, which also helps to flush out bacteria in the urinary system and kidneys. Drink plenty of fluids, but avoid diuretic liquids like alcohol, coffee, and tea, which cause you to urinate more frequently.
- Ginger
Ginger tea is beneficial to get relief from kidney infections since it contains a volatile oil with high antibacterial properties consisting of ingredients like gingerol. 1 teaspoon of finely chopped ginger should be steeped in boiling water for 15 minutes. Strain, then enjoy the warm ginger tea.
- Cranberry juice
Since ancient times, people have used cranberry juice as a natural cure to treat bladder infections and UTIs. Additionally, kidney infections may benefit from its use. According to research, some people may benefit from consuming cranberry juice to help avoid urinary tract infections. Cranberry juice’s sweet flavor is frequently added to water. However, because cranberry juice typically has a lot of added sweets, it should be used in moderation. Cranberry juice, cranberries, or cranberry supplements may be more advantageous for kidney infections.
We sincerely hope that this information was helpful; do share with us what you do to avoid kidney infection.